Melatonin 5mg is an effective sleep support supplement that helps you fall asleep faster, stay asleep longer, and wake up feeling refreshed. Melatonin is a naturally occurring hormone produced by the brain that helps regulate your internal body clock, also known as the circadian rhythm.

Ideal for those experiencing occasional sleeplessness, jet lag, shift work, or disrupted sleep patterns, this non-habit-forming formula encourages deep, restorative sleep without the grogginess often associated with other sleep aids. Formulated to align with your body’s natural sleep-wake cycle, melatonin offers a clinically supported approach to improved sleep quality and circadian rhythm regulation.

*If you are pregnant, taking any medications, or have a medical condition, please consult your doctor before using any dietary supplement.